CORE LEVEL Lifestyle

EMPOWER WITHIN.

Our Mission

Our Vision

To help people reclaim the joy and energy they were meant to experience in life through prioritizing their health and needs because people feel most alive when they are operating at their best!

To strengthen leaders in body, mind, and spirit to fulfill their God-given purpose and make a magnificent impact together!

Who We Are:

Our Compassion:

At Core Level Lifestyle, we deeply empathize with the challenges individuals face when striving to establish healthy disciplines. We recognize the all-too-familiar frustration of experiencing temporary results or falling back into old habits, leaving you feeling stuck and overwhelmed.

We understand that your physical, emotional, mental, and spiritual health is not merely a side aspect but rather the core foundation upon which you build every facet of your life. It impacts your ability to thrive professionally and professionally and directly impacts your quality of life and mental well-being.


We offer personalized one-on-one Professional Coaching Services with a Behavior Change Specialization in Eating & Exercise Habits and Personal & Professional Development. Unlike generic plans that merely scratch the surface, we believe in getting to the root of the issue. We work together to uncover the cognitive sources of unhealthy behaviors, fostering a heightened awareness of your decision-making processes. By rewiring old thought patterns and tapping into your inner strength, we pave the way for sustainable lifestyle changes.

Our Approach:

Meet Coach Beverly

Coach Beverly's passion for guiding others stems from her personal journey of conquering over a decade of severe binge eating and food addiction. She understands that true healing and growth come from addressing the core issues - the way we treat ourselves and our thought patterns.

With a remarkable 14-year corporate career, Beverly has witnessed professionals excel in their work while often neglecting their emotional, mental, spiritual, and physical health. Her unique blend of personal experience, scientific research, professional training, and coaching expertise forms the foundation of her coaching sessions.

Born and raised in Pittsburgh, PA, Beverly brings a rich background as a Research Scientist, Project Lead, and Manager, complemented by a decade of Coaching experience. Outside of her professional life, she cherishes moments with her family and friends and finds joy in expressing her creativity through fashion and photography, with faith playing a central role in her life.  Beverly also values continuous learning, outdoor adventures like hiking, and indulges her passion for stand-up comedy and volleyball whenever she can.

  • Coach Beverly's passion for guiding others stems from her personal journey of conquering over a decade of severe binge eating and health complications. She understands that true healing and growth come from addressing the core issues - the way we treat ourselves and our thought patterns.

    After 14 years in the Corporate world, Beverly observed a common thread among working profressionals and leaders - they often excel in their career and go above and beyond in caring for others, at the neglect of their own needs and health. Beverly founded CORE LEVEL Lifestyle to change that, one leader at a time.

  • R&D Manager & Scientist: Guided personal and professional success at Teledyne FLIR (2014 - 2023)

    Mentored by Jay Caputo: Learning from TEDx Speaker & Leadership Trainer (2022 - Present)

    L3 Mastermind Group Facilitator: Part of L3 Leadership (2022 – Present)

    AMA Certified in Analytical Thinking: Problem Solving & Decision-Making (2017)

  • Certified Behavior Change Specialist: Pursuing national accreditation through NASM (2024)

    Behavioral Health Associate: Worked alongside renowned therapist Anita Sinicrope Maier in outpatient groups and family support (2014-2016, 2021)

    Founder of Healthy Eating & Body Renovation Workshop: HEBReW (2019)

    Founder of Walking in Victory: Faith-based support group (2013 – 2015)

    McCallum Place Experience: Immersive sessions at a nationally acclaimed eating disorder center (2011 – 2012)

  • Certified Personal Trainer: NASM-accredited (2022), SHAPE Training (2023)

    Biggest Loser Coordinator: Orchestrated annual competition at Teledyne FLIR (2018 – 2022)

    All-Academic NCAA Athlete: Track & Field, Charles F. White Award, WPIAL Champion, PA State Medalist, ECAC/NCAA qualifier

    Columnist Writer: Voices Quarterly Magazine health and wellness series (2021 – Present)

  • R&D Manager & Scientist: Guided personal and professional success at Teledyne FLIR (2014 - 2023), Aquion Energy (2013-2014), and August Research Systems (2008-2012)

    Bachelor’s Degree in Physics: Combining science and sports leadership from Bucknell University (2008)

Our Values

Live What We Say

We uphold our values by setting the standard ourselves, only recommending actions we've embraced personally.

Pursue Excellence

Our commitment to excellence propels us to continually enhance our services, guided by active listening, understanding, and ongoing learning.

Own our Decisions

We wholeheartedly engage in every endeavor, showing up with unwavering commitment. No matter our state, we take responsibility for our choices and give our all.

Revitalize. Recharge. Reimagine.